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Workshops

AcroYoga Workshop: Halloween FUNdamentals

Friday, October 30, 2026 from 7-9pm
Columbia Studio | In Person Only
Room Temp | All Levels

Register now

Join Kimber for this thrilling and playful Halloween-themed introduction to AcroYoga workshop. This life-changing workshop provides the opportunity to try something new while having fun with fellow community members.

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This workshop is designed to build strength, improve body awareness, increase core stabilization, increase flexibility, and practice building communication and trust.

 

Halloween costumes and festive colors are encouraged, but always optional.

 

In this workshop we will:

  • Warm up, open, and prepare the body for movement

  • Practice partner yoga and exercises in preparation for AcroYoga

  • Learn introductory AcroYoga poses and transitions

  • Practice, take flight, and have fun with AcroYoga in community

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This workshop is appropriate for all levels of practitioners. No partner or prior experience is required. Don't miss out on this life-changing experience!

 

Kimber Brenneman, E-RYT-500, YACEP.
Kimber enjoys teaching how to make complicated yoga poses accessible, safe, and fun for all. She believes a playful attitude is essential in both the yoga practice and life. In addition to over 700 hours of yoga teacher training certifications, Kimber is a certified Partner Acrobatics teacher and a certified Thai Bodywork Practitioner. She uses her training and experience to help students balance focus and hard work with fun and recovery.

 

What to expect: This class will be held at room temperature. Please bring a mat, towel, and water. Please arrive a few minutes early to allow yourself time to set up.

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Cancellation Policy: You must cancel your Workshop or Series registration at least 48 hours prior to the start of the series to receive credit returned to your account.​

Yoga 101 with Nikki

Quarterly Workshops for Beginners

Sunday, October 25, 2026 from 3-5pm

Register now: In Studio  |  Livestream
Sunday, January 10, 2027 from 3-5pm
Register now: In Studio  |  Livestream
Sunday, March 7 from 3-5pm
Register now: In Studio  |  Livestream
Sunday, May 16 from 3-5pm
Register now: In Studio  |  Livestream

Join Nikki for a one-day beginner workshop, designed for anyone new to yoga or yoga practitioners who want to align and refine their practice. These workshops will guide you through the foundation of the practice.

 

Each workshop registration also includes a 3 Class Pack so that you can continue your yoga journey. 

What will be covered:

  • Basic yoga terminology

  • What to bring to a yoga class and how to set up

  • Breathing, meditation, and mindfulness practices

  • Fundamental poses and common transitions

  • Sun salutations

  • Benefits of a consistent yoga practice

  • How to build the foundation of your personal practice

  • Opportunity to connect with others

 

Nikki Watson, RYT-500

With over 700 hours of yoga teacher training and a B.S. in Exercise Physiology, Nikki is known for her clear, accessible, and engaging teaching style. With a nurturing demeanor, she creates a compassionate space that allows practitioners to discover and deepen their practice.

 

What to expect: This class will be held in a lightly warmed room. Please dress comfortably so that you will be able to move freely. If you have a mat and/or yoga props (2 blocks & 1 strap), please bring them with you. If not, we have extras available for you to use during the workshop. Please bring a towel and water with you.

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Cancellation Policy: You must cancel your Workshop or Series registration at least 48 hours prior to the start of the series to receive credit returned to your account.

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Cost: $90 (includes a 3 Class Pack)

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